CST50 Darien Cardio Strength Transform Woman on Megaformer

1077 Boston Post Road
Darien, CT 06820

(203) 309-5333 
INFO@CST50DARIEN.COM

Moving Summer 2026! We’re relocating to the Corbin District. Same workout. New space.

Moving Summer 2026! We’re relocating to the Corbin District. Same workout. New space.

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Side squat 🔥 Booty back. Weight in the heel. Slow + controlled the whole way up and down. More shake. More burn. Less impact. #CST50 #Megaformer #LagreeFitness
Calling all new clients 👋 Your first 2 weeks at CST50 are unlimited. 50 minutes. Full body. Real results. $108 + tax Unlimited access to every class. Book your first session today.
Say hi to Suzanne 👋🏼 Strong classes, positive energy, and always ready to help 💚 #CST50 #lagreeinstructor
Escalator Lunge brought to you by the one and only Adrienne 🤍🔥 A move that looks simple… until you’re shaking 10 seconds in 😅 A few tips to nail it:
• Keep your front knee stacked over your ankle
• Press through that front
Meet Kerrie 💚 The people are what make this place what it is

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