WELCOME TO YOUR NEW COMMUNITY
WELCOME TO YOUR NEW COMMUNITY
One class. Every muscle.
Darien’s original Lagree studio—low-impact, high-intensity strength that delivers real results in 50 minutes.
THE LAGREE DIFFERENCE: THE MEGAFORMER™
CST50 is Darien’s only Lagree Fitness® certified studio, rooted in the original method and elevated through intentional coaching, advanced programming, and a strong, connected community.
We train on the Megaformer Pro, the latest evolution of the Megaformer™, designed for precision, deeper muscle engagement, and efficient, low-impact movement. Our machines are the only in town with Platform Tilt, allowing for greater range of motion, enhanced intensity, and better joint protection.
NEW LAGREE MEGAPROS
COMING SUMMER 2026
LAGREE HYPE
LAGREE HYPE
Lagree has been featured in…
Discover the workout that has celebrities hooked. “When it comes to long, lean, camera-ready bodies, A-listers like Nicole Kidman, Gwyneth Paltrow, Jennifer Aniston and Meghan Markle all have one thing in common: Lagree.” – Life&Style
Built on Work Ethic.
Sustained by Community.
With some of the most tenured instructors in the area, each class is thoughtfully curated—from programming to playlist—creating an experience that is both deeply personal and consistently challenging.
Here, you are:
known by name
coached with intention
part of a community
We don’t just share a space—we share a standard.
CST50. The Original. Since 2013.
Follow us
